Stand Up and Paddle BVI

http://www.cubasup.com

http://www.bbc.co.uk/news/world-us-canada-23558382

http://www.mensfitness.com/training/build-muscle/6-exercises-to-prep-you-for-the-paddle-board

http://inventist.com/rollupsail/

http://www.youtube.com/watch?v=e3uxyS-art8&feature=player_embedded

http://www.youtube.com/watch?v=uExBYql-p-Y